Are you a cheater? Admit it!
Hey my Cali friends!
I didn't get to 330 pounds because I was honest with myself and yes I am a CHEATER. (Did you hear that? I am a FAKE and a CHEATER.)
With the holidays upon us I find myself struggling to avoid the temptations of past holidays and fighting the urge to eat those holiday goodies. I am making bad choices, grazing, snacking and addicted to carbs, once I start I can't seem to stop.
WLS has proven to me that I am in charge and I am in control, so I am taking control this week and getting back to basics. Protien, water, vitamins and exercise.
So, who is a cheater and wants to join me this week in being accountable for thier choices?
L
P.S. Kirsten are you in? (remember I have trust issues)
Every little bit helps. ;-) We are in this together and I believe sometime we just have to go back to basics and get back on track. I tell you for me it's carbs, carbs are my downfall but once I detox I am good for awhile.
I am proud of you for taking a walk. One day your gonna be out there with us doing a marathon. ;-)
Ok there I said it. But I watch the scale and when I go up a couple of lbs then I take control back and go back to the basice of protein and major water....always taking my vitamins. So I am in this week....I have noticed that it is harder right now with all the holiday goodies out there everywhere you go...
So lets make this week a good one and all stay accountable.